Importance of Health-Exercise at 40 plus

Healthy and Exercising at 40 Health as a rule is a state of an individual’s psyche & body free from disease, harm or any sort of ache. The World Health Organization (WHO) characterize well-being as a state of complete physical, mental, social well-being....

Five Brain Myths Exposed

Mind Myth #1: The cerebrum backs off with age. Truth: Neuroplasticity really expands with age. On the other hand, when a lot of data comes in, it can make perplexity and nervousness. Our Neuro-Training activities lower stress, which is one of the key guilty parties...

Understanding Depression in middle-age

We all know that Depression is a state of low mood and aversion to activity that can affect a person’s thoughts, behavior, feelings and sense of well-being.Depressed people can feel sad,anxious, empty, hopeless,worried, helpless, worthless, guilty, irritable, hurt, or...

Dating Tips For Middle Aged People

If you are recently divorced or widowed, and are an aging boomer who hasn’t dated in years; if you can barely remember what dating was like except a fuzzy memory of being young, happy and free, then you may be wondering how dating at middle age is different. This...

Enhance Your Skin Today

When was the last time you made a change to your skin care routine? Is it really that good that there is no room for improvement? Well, there is always room for improvement. No matter what you have been doing, there is something better out there and you deserve to...