If you’re anything like me then you have experienced back problems in your life, whether this is due to an accident, work, or just being active in your youngers years the wear and tear on the body soon catches up with you. Trips to the Dr or the Physio can be a chore especially if the problem is reoccurring. You just want to feel your old self again, being able to do the things that you normally do. click on the link above and break yourself free from the back pain 🙂